New program to reduce falls risk

A new program, called Strength Training, Rehabilitation and Outreach Needs in Geriatric Medicine — or STRONG, aimed at helping older people maintain their independence, reduce their risk of falls and avoid hospital, has officially opened at Concord Hospital.

The Minister for Health Ryan Park launched the specialised service designed to help those suffering from frailty or a chronic illness to build up strength and stay in healthy shape.

“This tried and tested program helps individuals to maintain their independence, reduce their risk of falls and avoid hospitalisation,” Park said.

“This centre draws from the success of a similar program at Balmain Hospital which has operated since 1999 with extremely positive results.”

STRONG Medicine uses evidence-based strength, balance and aerobic training combined with an individual diet plan. It is safe, medically supervised and administered in an individual way.

The service is run to complement the care provided by a specialist and GP and includes geriatricians, exercise physiologists and a dietitian.

Diseases which are specifically targeted by STRONG Medicine include conditions such as arthritis, heart disease, depression, stroke, osteoporosis and diabetes.

Research on patients recovering from hip fracture showed a reduction in nursing home admissions (84% reduction) after a 12-month multi-targeted intervention, which included high-intensity progressive resistance training, compared to usual care.

“This is yet another in a suite of innovative initiatives we are rolling out to improve access to appropriate and preventative care, and reduce unnecessary presentations to our emergency departments,” Park said.

Image credit: iStockphoto.com/Enigmangel